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      <image:title>write/teach - MotherFood; with Rachael Hollinger, Postpartum Chef</image:title>
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      <image:title>write/teach - Newborn Mothers Podcast: How To Grow A Mother</image:title>
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      <image:title>write/teach - What does the ultimate postpartum care look like: A chat with Rachael Hollinger</image:title>
      <image:caption>Tales From the fourth trimester: episode 60</image:caption>
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      <image:title>write/teach - Interested in becoming a postpartum doula yourself?</image:title>
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      <image:title>about - Rachael Hollinger…</image:title>
      <image:caption>Postpartum Doula and Chef Rachael received her associate degree in culinary arts from Kendall College in Chicago IL and since that time has worked with food through avenues such as personal chef work, private parties, restaurant work, and recipe development for restaurants and cookbooks. Since having children of her own, Rachael became a certified postpartum professional with Newborn Mothers Collective Postpartum Training, a program with heavy focus on food as medicine, and women’s brain science. She has self-studied nutrition and Ayurveda medicine giving her a full picture of food as medicine, and has been blending the world of food and mother care in this capacity for over six years. Rachael works with all kinds of mothers and birthing people to achieve a more peaceful postpartum through food, breast/bottle feeding support, sleep solutions, massage, herbal care, birth processing, and much more.</image:caption>
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      <image:caption>In addition to working with her clients, Rachael teaches online, and in person workshops, writes and speaks about mother-care, facilitates mothers support groups and gatherings, and is the author of the E-Cookbook NOURIS(her) : using food to heal the new mother. Rachael is the co-founder of The Pause: hosting elevated yet grounded retreats for the creative mother. She lives a happy, cozy life in Midcoast Maine with her husband and two children.</image:caption>
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      <image:title>shop - NOURIS(her) E- Cookbook - Samosa Mashed Potatoes and Seared Chicken</image:title>
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      <image:title>shop - NOURIS(her) E- Cookbook - Leche Cookies</image:title>
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