booking: hourly rate on a sliding scale $40-$50

As a postpartum doula and chef, I take entering the sacred space of your recovery, your home, and your kitchen very seriously. I work with deep intentionality, creating a warm and safe environment for you to be your real self, and hold space for you as you navigate large and sometimes uncomfortable emotions. Whether you have just given birth, adopted, or experienced loss, I am honored to gently guide you towards your intuition and facilitate healing. Below are some of the ways I nourish the birthing person during a home visit.

Phone, and email communication with me, your doula, Monday - Saturday from 8am-6pm should you have any questions or need to chat

Nourishing meals cooked in your home, including snacks, and beverages, and a weekly grocery list

The use of food as medicine, and meals in bed

Help building “your village”

Instruction in basic baby care, and breast or bottle feeding. Being available to hold your baby so that you can rest, shower, and care for yourself.

Birth story processing

Emotional and mental support during recovery from birth. This often looks like a long chat, a hug and a good cry.

Sleep support and solutions for you and baby

Grocery shopping done weekly and delivered to your home

Folding laundry, running the vacuum, doing the dishes and anything else around the house that will bring peace

Bodywork, including massage for you and your baby, as well as herbal baths, and treatments

Vaginal steaming

Access to a personally curated contact list of local, trusted postpartum professionals in fields such as massage, therapy, and lactation

House visits last anywhere from 3 to 6 hours depending on your needs.

You can book visits out ahead of time, or as needed.  

If you are interested in this kind of care, or have more questions, please book a discovery call here. 

Gift cards available under “shop” tab. 

remote package: $600

I work with birthing people near and far, in fact, I’ve supported mothers from California to Austria! If you live somewhere outside my radius and would still like to feel supported and nurtured during your postpartum, book a call here to talk through what that could look like for you. A remote package includes…

5, one-hour video calls

Phone, and email communication with your doula Monday - Saturday from 8am-6pm for the first year of your child’s life

Weekly meal plan and grocery list

The use of food as medicine to heal and treat through nutrition

Help building “your village”

Instruction in basic baby care, as well as breast, and bottle feeding

1 Unfold Session: Birth story processing

Emotional and mental support during recovery from birth

Sleep support and solutions

Printable resources including a copy of my E-Cookbook

EACH NOURIS(her) PURCHASE COMES WITH A 14 DAY 100% MONEY BACK SATISFACTION GUARANTEE. After working with me for one home visit, if you do not feel that my service helps you to feel confident, healthy, supported, and loved your money will be refunded to you.